How herbs and nutrition can increase breastmilk supply and improve your mood postpartum
After a woman gives birth at a hospital, a doctor will likely follow up with her, making sure she’s healing internally. Sadly, most doctors only offer pain-relief drugs at this point, giving no practical advice for some common challenges that women are bound to face after giving birth. When a new mother plans to build her newborn’s immune system with her own colostrum and breast milk, she needs the best support. Struggles that may come up include dealing with post partum mood changes, low milk supply, or troubles with her baby latching correctly.