Protein supplements effective for muscle mass boosts in young and old: Meta-analysis
This is a meta-analysis study on poorly absorbed caseinates, isolates, hydrolysates, concentrates, acidified, pasteurized or otherwise chemically altered whey and genetically modified soy or corn (cancer causing) sources.
What is not covered here is the DETRIMENTAL ingestion effects of constipation from lack of absorability as well as other digestive, renal, cardio and central nervous system degradation as well as inflammation and injury frequencies increased by taking these bad for you retail brands of over priced corn maltodextrin bulked and polyol and high intensity sweeteners laden fecal material.
Want real result for proven kinesiological benefit in strength, muscle and tendon growth, performance, endurance, recovery and noted less or no injury factors without harmful side effects?!
GOT PR1ME 90 in Dutch Chocolate or Vanilla Bean?!
Chemistry and result that always deliver begin with real moringa protein found at the correct absorbable levels in PR1ME 90, accept no substitutes!
Drink Life In to a Life Unlimited!
~ Uncle Russ
A meta-analysis of 22 clinical trials shows that protein supplements are effective for boosting muscle mass and strength gains during resistance exercise in both younger and older subjects.