As we sleep, speedy brain waves boost our ability to learn

In CategoryBrain/Mental Health, Education, Sleep/Insomnia
ByRuss Bianchi

Scientists have long puzzled over the many hours we spend in light, dreamless slumber. But a new study from the University of California, Berkeley, suggests we’re busy recharging our brain’s learning capacity during this traditionally undervalued phase of sleep, which can take up half the night.

As we sleep, speedy brain waves boost our ability to learn

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