A Nap Can Make You Smarter

In CategoryBrain/Mental Health, Sleep/Insomnia
ByRuss Bianchi

Instead of being viewed as lazy or slackers, workers who catch 40 winks in the afternoon may be gaining a bit more respect — or at least a bit more understanding. Researchers from the University of California, Berkeley, found that napping an hour can dramatically restore and boost your brain power. Amazingly, they found a nap can actually make you smarter.

A Nap Can Make You Smarter

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