17Dec
Vital balance brought to elders by Tele-Tai Chi
In CategoryExercise, Fitness, Sports, Etc, Senior Health, Treatments, Therapy, Recovery, Health Care
By
Imagine swaying to and fro, dancing to the rhythm of a slow love song. Then switch that image to maintaining balance while standing on one foot. How about standing straight with two feet on the ground and not moving? It’s not as easy as one would think.
Tags: elders, Tele-Tai Chi
