Vital balance brought to elders
 by Tele-Tai Chi

In CategoryExercise, Fitness, Sports, Etc, Senior Health, Treatments, Therapy, Recovery, Health Care
ByRuss Bianchi

Imagine swaying to and fro, dancing to the rhythm of a slow love song. Then switch that image to maintaining balance while standing on one foot. How about standing straight with two feet on the ground and not moving? It’s not as easy as one would think.

Vital balance brought to elders
 by Tele-Tai Chi

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