Zija's Uncle Russ

I told you so!  Real fat and oils are GOOD, in moderation, sugars and refined carbohydrates are BAD.

~ Uncle Russ

Once every three or four months my son, Sam, grabs a cookie or a piece of candy and, wide-eyed, holds it inches from his mouth, ready to devour it. He knows he’s not allowed to eat these things, but like any 9-year-old, he hopes that somehow, this once, my wife, Evelyn, or I will make an exception.

Epilepsy’s Big, Fat Miracle