Low saturated fat intake associated with higher stroke mortality
Read my essay under highlighted front page information on this web site ITEMS TO STAY AWAY FROM and follow it to the letter. I have been telling you all along that the body REQUIRES daily saturated fats or oils to make the brain function correctly (about 20% of daily calories).
~ Uncle Russ
Very low intakes of saturated fats may be just as bad for you as very high intakes, and could lead to an increased risk of death from stroke – according to new Japanese research.