Healthy diet associated with lower risk of cataracts in women

In CategoryDiet, Food and More, Vision Health, Women's Health
ByRuss Bianchi

Vitamin A is heavily associated with eye health and wellness; both moringa and Zija® are high in vitamin A.

~ Uncle Russ

Women who eat foods rich in a variety of vitamins and minerals may have a lower risk of developing the most common type of cataract that occurs in the United States, according to a report in the June issue of Archives of Ophthalmology, one of the JAMA/Archives journals.

Healthy diet associated with lower risk of cataracts in women

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