Professor Philip Zimbardo conveys how our individual perspectives of time affect our work, health and well-being. Time influences who we are as a person, how we view relationships and how we act in the world.
If you’re a corporation or a lobbyist and you want to “buy” a member of Congress, one common and effective way to do so is by secretly promising them a high-paying job once they leave office.
There are glaring holes in GRAS!
For example AGAVE and High Fructose Corn Syrup are GRAS, yet both total poisons allowed by inept shills art the FDA, working for bought and paid for incumbents in the US Senate and US House (by unaccountable special interest profiteering lobbies).
But then again, is this really surprising? Uncle Sam wants you to pay taxes for 40 years and then die quickly (fact, not fiction)
I am reminded of the cartoon of the little boy going to his father, sitting in an arm chair, the father reading a newspaper, and the little boy announcing “Daddy, when I grow up I have decided to go into organized crime.” Without so much as a flinch, the father retorts: “Private Sector or Government?”
Want a LIFE UNLIMITED?!
Invite everyone you know to sign up for a life changing event!
www.zijalifeunlimited.com
It’s the third weekend of this October!
Zija International changes lives physically and financially for the better, unlike the self imposed shackles of those left in a failing middle class that is under nourished, over fed, over drugged, over worked, over taxed, and overtly abused on so many other levels.
Freedom and wellness, are yours by DRINKING LIFE IN!
~ Uncle Russ
There are serious weaknesses in a system that allows firms to self-affirm the safety of food ingredients without the approval or knowledge of regulators, according to researchers conducting a probe into the nation’s food additives law.
Naturally occurring and fully bioavailable Omega 3, 6, and 9 are found in the moringa proprietary blend at high levels offered only by ZIJA.
Argumentation one can get omegas from seaweed, fish, chia, oils, gel caps and other supplements FAILS to address one has to take up to 20 times these sources to get what is already naturally occurring in Zija at much lower cost.
~ Uncle Russ
Increased levels of the omega-3 DHA may be associated with improved literacy in children with learning abilities, according to a new study from Australia.
DHA omega-3 linked to improved literacy for ADHD children: Study
This is wishful thinking on a company whose sales are imploding, and is a self admitted, under a United States Department Of Justice Consent “CRIMINAL ORGANIZATION” for maiming, harming or killing (knowingly) 661,000 Americans on Vioxx, plus now fabricating both data and safety on the HPV Vaccine Gardasil.
Can you trust anything that “Mostly Evil Researchers, Crooks, and Kafkaesquers (MERCK)” to quote one of their retired Senior Vice President?
I would not.
~ Uncle Russ
Merck & Co. CEO Kenneth Frazier told company shareholders that 2012 and 2013 will be difficult years, but he’s confident the company can weather them.
Wizard of Oz – Scarecrow Song – If I Only Had A Brain
Psssst, I have a HOT TIP!
Those that attend the Zija® International Convention, the 3rd weekend of October 2012, in Salt Lake City Utah; WILL, not IF, attain EMERALD, much faster!
No, not the “Emerald City” in The Wizard Of Oz, but at least Emerald, or above, in real compensation, with this lucrative and efficacious GREEN line of products, all with fully bioavailable moringa, only from Zija® International!
You see, you do not need a BRAIN (figuratively speaking) to have a LIFE UNLIMITED®, but you need to sign up NOW at www.zijalifeunlimited.com and bring everyone you know, whether distributor, user, or non user (yet)!
The road to success is never really complete in any Life Unlimited®, for there are always more folks to help, and the more you assist others, you in-turn become blessed.
DRINK LIFE IN!®
~ Uncle Russ
All genetically modified seed causes cancer, disease, birth defects in humans (the massive vast majority of all soy and corn) and does NOT even prevent insect or disease wipe out of said crops. Read SEEDS OF DESTRUCTION in the food recommended reading section of this web site.
~ Uncle Russ
DuPont Co. agricultural subsidiary Pioneer Hi-Bred received regulatory clearance to purchase a majority stake in the South African seed company Pannar Seed Ltd., the companies said Monday.
Following the mysterious arrest / seizure of James Stewart, the 65-year-old “raw milk man” in California, questions immediately surfaced about why the bounty hunters were sent after him, who set up the bounty hunters to find him, and why was James mentioning Mark McAfee in the video: http://www.youtube.com/watch?v=UYTP9C7jtrI
Mark McAfee explains last night’s bounty hunter arrest of James Stewart in Ventura county
The Food and Drug Administration is warning a Johnson & Johnson unit that it failed to look into dozens of consumer complaints about its K-Y Liquibeads Vaginal Moisturizer and other products in the last two years.
A new study adds further weight to the argument that people who use the diabetes drug Actos are at higher risk of developing bladder cancer
Canadian Study Suggest Diabetes Drug Increases Risk of Bladder Cancer
There is NOTHING that is safe in Red Commie China.
~ Uncle Russ
Repeated food safety scandals have dealt a ‘blow to public confidence’ in China, with a majority of citizens concerned about the nation’s food chain safety.
Chinese food scandals deal ‘blow to public confidence’: Study
Avoid ALL processed read meat, poultry and pork. If it is PINK SLIME, then it will be harsh and dangerous acids, like in this attached article, or chlorine, ammonia, hydrogen peroxide, chemical enzymes, nitrites, nitrates, sulfites, sulfates, artificial cancer causing colors or flavors, etc.
~ Uncle Russ
Kemin has launched a new propionic acid-based antimicrobial ingredient for ready-to-eat meat applications.
How come you never hear about the CAUSE of high PSA’s and prostate inflammation or metastization; which is processed red meat/pork/poultry/soda/fast food and High Fructose Corn Syrup, etc., at any consumption level, among 10,000+ other proven toxins, Uncle Sam and Congress have sanctioned in the food and beverage chain, to GET YOU SICK!
Remember, Big Pharma can’t sell you treatments (never cures), unless you are ill!
Drugs KILL, Plants CURE.
GOT ZIJA?!
~ Uncle Russ
A hormone-blocking pill approved last year for some men with advanced prostate cancer now also seems to help a wider group of men who were given it sooner in the course of treating their disease.
“We told ya so” just doesn’t quite cut it anymore. As the American sheeple slept, selfishly refusing to take a stand against tyranny, the Obama administration has been plotting what can only be called a total government takeover of America.
Commercially produced Strawberries and Apples are heavily laden with pesticides, herbicides, insecticides, fungicides and genetic modification; do not consume them.
~ Uncle Russ
A pesticide used primarily in the strawberry industry is being pulled from the U.S. market by its Japanese manufacturer, a surprising move that comes after harsh criticism from environmentalists and farmworkers who claim the chemical is toxic and may cause cancer.
ALL, that’s 100%, of genetically modified anything is cancer causing and birth defect inducing.
~ Uncle Russ
A trial of wheat genetically modified to repel aphids has begun, in the hope it will become the first GM wheat to be grown commercially in the UK.
As Mae West once suggested: “Money DOES NOT Buy Happiness, but it does provide for a better form of misery.” Watch this attached video.
~ Uncle Russ
Michael Norton: How to buy happiness
BEVERLY HILLS has its Garden Tour; the Hamptons, its Designer Showhouse.
Actually one out of every three children in North America is already UNINSURABLE for Life Insurance, TODAY, because they are already both obese and diabetic!
The average 11 to 15 year old in North America, irrespective of ethnicity, or sex, or socio-economic group, with DIE 15 years earlier, than the average 50 year old today!
It’s The Food & Beverage Chain, STUPID*!
*High Fructose Corn Syrup, has been proven in published and vetted data, in a top tier medical journal, by UCLA, to LOWER IQ, by at least 50 points, in less than 6 months, by merely consuming one HFCS sweetened soda or junk food per week!
I recently went to a movie in a theater, and the pre-movie advertisement was the quintessential representation of the current food and beverage chain – POPCORN & SODA (Air, Water, Salt, Hydrogenated Fat/Oil & High Fructose Corn Syrup, With Genetic Modification)…need I say more?
There was a cartoon in WWII called Pogo, the caption read: “I have seen the Enemy, and it is US!”
Want real absorbable required nutrition for real wellness?
GOT ZIJA?!®
Drink Life In!®
~ Uncle Russ
ScienceDaily (July 23, 2012) — Two out of three severely obese kids already have at least one risk factor for heart disease, suggests research published online in Archives of Disease in Childhood.
This conventional nuke disaster is 400 time more deadly than Chernobyl in radiation output proven thus far.
~ Uncle Russ
In the immediate wake of the Fukushima Daiichi nuclear disaster that occurred in Japan last year, radioactive releases of epic proportions flooded the waters of the Pacific Ocean, where they now flow adrift.
Dangerous levels of Fukushima radiation headed for West Coast, say scientists
BPA at any exposure level in anyone is toxic and cancer causing; period.
~ Uncle Russ
Sweden said it will introduce a ban on bisphenol A (BPA) in food packaging targeted at young children but stepped back from proposals to force food processing and packaging players to find wholesale alternatives to the chemical.
Sweden to outlaw bisphenol A in kids packaging but rejects full ban
Merck is a self admitted “criminal organization”.
~ Uncle Russ
Drugmaker Merck & Co. Inc. said Thursday a federal court accepted its $950 million payment to resolve an investigation into the marketing of its painkiller Vioxx.
7-23-12
THE TEDDY BEARS’ PICNIC
This quintessentially AMERICAN song dates back to an American composer John Walter Bratton, in 1907, and the lyrics where added by Irish songwriter, in 1932, Jimmy Kennedy.
In the above version, we have the late Jerry Garcia, of The Grateful Dead, and David Grisman provide a melodic and paced version. of many different recordings, that include a best seller by Bing Crosby, back in the 1930’s.
So about now, you must be asking yourselves, has Uncle Russ lost it completely?!
No! In these halcyon days of mid summer, to quote the lyrics of another essentially American song called ‘SUMMERTIME’, from Porgy & Bess, composed to George and Ira Gershwin, “…the livin’ is easy, the fish are junmpin’, and the cotton is high, your daddy’s rich and your momma’s so good lookin’…”
Recently, Zija® International’s Founder, Ken Brailsford warned of “complacency” among some of you whom have had some measure of both physical and financial success, resting on your laurels.
Ken is correct, and you better get your proverbial backsides in gear, to quote my father-in-law, Augusto, “immediately, if not sooner”!
Zija® has not even scratched the the surface as to what to the real global potential of our highly efficacious family of functional moringa brands can, and will do; with or without YOU!
More new efficacious and delicious moringa products will be rolled out at this Fall’s convention; but you must be present to find out!
There are 7.14 BILLION souls on this planet, and maybe a few hundred thousand are “Drinking Life In®”, currently at some level!
Said another way, in my opinion, someone, if not many, are slacking!
So back to Bratton’s 1907 tune. It was inspired by a hunting trip in Mississippi in 1902, in which the then 26th President Of the United States Of America, Theodore Roosevelt, refused to shoot a lassoed to a tree and exhausted black bear. The incident was championed in a famous, at the time, Washington Post cartoon, because Roosevelt believed in fair play, and this would have been completely unsportsmanlike to shoot. The bear was set free.
Within 6 months, an entrepreneur had imported several thousand stuffed toy bears from Germany, and thus the cultural icon of Teddy Bears was born, and became the rage for children of all ages, leading to the classic song.
Timing, product, opportunity, duplication, honesty, and ‘going where your competition is not’, are among my rules to business acumen and success, and they should be yours also.
I also provide you with thousands of volumes of other self-improvement insights, in my recommended reading section, of this web site.
NO ONE will help YOU, unless you are willing to help yourselves; and the tools, systems, and products, are already in place to succeed beyond your wildest imagination with Zija®! Essentially, “LIFE UNLIMITED®”!
There is a line in the Teddy Bears Picnic song, that is sage advice to all generations: “For every bear that ever was will gather there for certain, because today’s the day the teddy bears have their picnic.”
What’s that mean? SHOW UP!
On the third weekend of October, this Fall, in Salt Lake City, Utah, Zija® International has put in place, not only for you and your team, but also your invitees not yet part of Zija®, ‘the picnic’, benefiting and prospering all attendees!
Have you signed up yet?! Don’t call or ever ask for my help again if you have not! I MEAN IT!
Have you insisted ALL YOUR TEAM attend? Have they signed up?! They too should not expect any assistance or help from me if they have not! I MEAN IT!
There are even programs in place to get FREE airfare and hotels. There are no excuses! I MEAN IT!
What In The World Is Delaying YOU?!
To quote King Julian XIII, self-appointed ruler of the Lemurs, in the Madagascar movies: “MOVE IT!”
Why have you not each invited 100+, or more, prospects to attend this convention?! There are no excuses! I MEAN IT!
All the information is at www.zijalifeunlimited.com
Zija® will do the heavy lifting, but it is your job to invite, peak interest, and have all show up! I MEAN IT!
GET WITH THE PROGRAM PEOPLE! I MEAN IT!
So the last lyrics to the Teddy Bear song go like this: “Beneath the trees, where nobody sees, they’ll hide and seek as long as they please, Today’s the Day the Teddy Bears have their Picnic.”
Showing up and doing something about it are REQUIRED at Zija® International, and most certainly will deliver “Life Unlimited®”!
~ Uncle Russ
GOT ZIJA?
~ Uncle Russ
A combination of three carotenoids – lutein, zeaxanthin and meso-zeaxanthin – may be needed for eye health benefits in people with abnormal retinal pigmentation, suggests new data from Ireland.
Meso-zeaxanthin needed for eye health benefits for high-risk AMD population?
I DO NOT BELIEVE RED CHINA IS SINCERE OR AUTHENTIC ON ANY OF THEIR CLAIMS (IN THE ATTACHED PRESS RELEASE) BECAUSE THE HARD DAILY EVIDENCE PROVES THEM TO BE SERIAL LIARS.
~ Uncle Russ
China has launched a week-long campaign to promote honesty in the food industry in an effort to strengthen food safety and rebuild the “integrity” of the sector.
Who needs a “registry”? All nanoparticle technology is telomere eroding or harming and therefore nano particles CAUSE cancer and disease (this ‘registry’ is a fake out attempt to legitimize a technology that harms any ingestee at any level).
~ Uncle Russ
The Dutch Health Council has called for the creation of a nanoparticle “exposure registry” in an effort to map any adverse health risks as a result of working with the minute particles.
Nanoparticle ‘exposure registry’ essential to map risks – Dutch health council
I’ve noticed that many people use agave in their recipes even though they are Real Foodies. I just think they may not have heard the truth about agave. According to Russ Bianchi, executive of a globally recognized food and beverage development company, who lectured about this very subject at the Weston Price Mythbusters conference this past fall, agave is one of the greatest frauds perpetrated on the American people. The high levels of synthesized fructose in agave put people at risk for obesity, heart disease, arterial inflammation, high blood pressure and increased insulin resistance.
The Big Pharma company flat out LYING their SSRI (highly addictive anti-depressant) Cymbalta is not safe as a pain killer (absolutely no evidence of safety for this second claim) is trying to get into the multi billion dollar diabetes sector now (see attached article). This article PROVES Big Pharma wants you SICK, not cured….you are nothing but a revenue stream to these death merchants.
~ Uncle Russ
Eli Lilly will use its drug delivery device capabilities to boost the competitiveness of its developmental basal insulins, the firm’s SVP said.
“Mulling”…proof positive the FDA is not protecting you or your infants or anyone other than themselves while they expand their non-enforcing bureaucracy, per incumbent Congressperson and US Senators by over one half TRILLION dollars in new monies allocated of YOUR TAX DOLLARS, to this codification and virtually zero enforcement agency.
~ Uncle Russ
The US is to consider banning the use of bisphenol A (BPA) in infant formula packaging after accepting the plea from a prominent campaigning lawmaker on the chemical.
No surprise here that Bill Gates I’d fronting monies for eugenics genetically modified crops to literally engineer more human disease and misery to sell more Big Pharma drugs that he gets BILLIONS in kick back revenue from.
~ Uncle Russ
If you believe FDA that sea food from the Gulf is safe to eat, I have a Bridge in Brooklyn to sell you.
~ Uncle Russ
Photos of fish with sores may raise concern about long-term environmental effects of the massive BP oil spill — but federal health officials say the Gulf seafood that’s on the market is safe to eat.
The author of a new 452-page book that decimates the European Union nutrition and health claims regulation (NHCR) for crippling commercial free speech and consumer choice, says the regulation should be taken to European courts by the end of July this year.
“Health claims regulation must be destroyed”, says author of new book
Here in the attached article is a prime example of how Monopolistic Death Merchants really operate, trying to sway, manipulate, and alter public and consumer opinion, with their lies and propaganda for profit, on harmful chemicals and genetic modification,used in food, beverages, cosmetics, seeds, livestock, crops, and drugs.
NOTE THE BLATENT ADMISSION THAT “Having To Label Brand As Genetically Modified Is Equivalent To Placing A Skull And Crossbones On The Product”!!! Why? Because ALL Genetic Modification At Any Level Of Exposure Causes Disease And DEATH!
~ Uncle Russ
With NGOs increasingly turning their attention to food production – and often doing a better job than the food industry of engaging with the media – the debate about issues from biotechnology to BPA will only become more polarized, one author has predicted.
Is the food industry under attack from an ‘NGO/media complex’?
Why is BPA banned in baby plastic and not all plastic?!…a typical politically manure stained and soaked decision by Congress and their shills at FDA.
~ Uncle Russ
The Food and Drug Administration said Tuesday that baby bottles and children’s drinking cups could no longer contain bisphenol A, or BPA, an estrogen-mimicking industrial chemical used in some plastic bottles and food packaging.
F.D.A. Makes It Official: Chemical Can’t Be Used In Baby Bottles and Cups
Big Pharma are proven racketeers, liars, thieves, crooks and mass murderers, endorsed and protected by Uncle Sam (incumbents in the US House, US Senate, The White House and The Supreme Court).
~ Uncle Russ
GlaxoSmithKline employee and whistleblower Blair Hamrick has helped make medical history. Together with his colleague Gregory Thorpe, Blair blew the whistle on criminal practices taking place inside GlaxoSmithKline which have now led to the largest criminal admission and financial settlement in the history of western medicine. GSK is paying a $3 billion fine while pleading guilty to felony crimes.
Pork is the other white meat, as in you cadaver white in complexion, 6 feet under.
~ Uncle Russ
An extraordinary compilation showing the battle for truth, freedom and justice taking place in Michigan today as the DNR (Department of Natural Resources) turns to total thuggish criminality and “government terrorism” to try to destroy the lives of innocent farmers.
Hogwash – The American Pig Tale – Michigan DNR tries to destroy farmers
Your government not protecting anyone but their own pocket$…
~ Uncle Russ
Growing awareness about the prolific presence of the hormone disruptor bisphenol A (BPA) in plastics, receipt paper, money, and various other consumer products and materials has led to the widespread removal of this highly toxic chemical from many products in recent years. But bisphenol S (BPS), the chemical now being used in place of BPA in many “BPA-free” products, may be just as harmful — if not more harmful — than BPA.
Worse than BPA? Toxic BPS chemical found hiding in receipts, recycled paper
This just in from a friend a colleague, Dr. Clyde Berg, MD.
Want real wellness, at little or no cost?
GOT ZIJA?!
Drink Life In!
~ Uncle Russ
Any CORN is to nutrition what PORN is to fine art.
Genetically Modified anything is cancer causing, environmental damaging, birth defect and disease inducing, at any exposure level.
Genetic Modification is about single source non replicating patented revenue, for death merchants, like the preferred brand of The Devil, Monsanto.
Vote out all incumbent politicans tacitedly, or overtly, allowing genetic modification to exist, let alone be distributed.
~ Uncle Russ
A €8.2m ($10m) grant has been given to researchers at the John Innes Center in the UK to develop GM varieties of corn that are able to absorb nitrogen from the atmosphere, thus eliminating the use of fertilisers.
ScienceDaily (July 13, 2012) — Rebuilding global fisheries would make them five times more valuable while improving ecology, according to a new University of British Columbia study, published July 13 in the online journal PLoS ONE.
The political system in Paraguay is undergoing some major turmoil right now following the forced impeachment of former President Fernando Lugo, a “left-of-center” politician democratically voted into office by the people of Paraguay back in 2008.
Drugs literally kill, Plants CURE.
~ Uncle Russ
Radio personality Dr. Drew Pinsky once touted GlaxoSmithKline PLC’s antidepressant Wellbutrin as one of a few such medications he prescribed to patients suffering from depression because it “may enhance or at least not suppress sexual arousal” as much as other antidepressants.
GlaxoSmithKline bribery admission ensnares celebrity ‘Dr. Drew’ and other physicians
If a study comes up negative for your favorite drug, just don’t publish it! 68 percent of all drug studies are swept under the carpet to keep those pesky side effects from being reported.
ScienceDaily (June 6, 2012) — Not having enough Chinook salmon to eat stresses out southern resident killer whales in the Pacific Northwest more than having boatloads of whale watchers nearby, according to hormone levels of whales summering in the Salish Sea.
Too Few Salmon Is Far Worse Than Too Many Boats for Killer Whales
First of all there is NO “climate change”, this is a made up and phony term when Al gore and the “global warming’ looters of public treasuries were ousted, in an attempt to steal trillions of dollars in made up and fraudulent carbon credit markets.
Secondly, convention nuke plants are OBSOLETE, and proven to be massive taxpayer subsidized transfers of wealth to a select few monopolistic utility interests getting governmental back loan guarantees from taxpayers that are dangerous, terrorist prone and can destroy vast areas as Reactor #4 at Fukushima, Japan, has.
Thirdly, cold fusion energy has been proven both by propulsion engineers for the US Navy as well as the prestigious University Of Bologna, Italy to be LOWEST COST, safe, decentralized and abundant with merely using cadmium and palladium plate power generation.
Conclusion: Fossil fuels and conventional nukes are a GIANT GLOBAL RIP OFF of established energy lobbies, their bought off politicians and lawyers, and vulture capital interests.
~ Uncle Russ
Warmer water and reduced river flows in the United States and Europe in recent years have led to reduced production, or temporary shutdown, of several thermoelectric power plants.
Nuclear & Coal-Fired Electrical Plants Vulnerable to Climate Change
There are several books that are MD authored on the FDA in the food and technical recommended reading sections of this web site worth your consideration.
The FDA works for Congress.
Congress is bought and paid for by special interest lobbies for Big Pharma and Big Food and Beverage.
You are NOT being protected from harm by Uncle Sam.
Want real absorbable nutrition?
Got Zija?!
Drink Life In!
~ Uncle Russ
A wide-ranging surveillance operation by the Food and Drug Administration against a group of its own scientists used an enemies list of sorts as it secretly captured thousands of e-mails that the disgruntled scientists sent privately to members of Congress, lawyers, labor officials, journalists and even President Obama, previously undisclosed records show.
“Responsibility is the price of greatness. Adherence to the truth is the price for goodness. Passionate help for others will save your soul. Happiness follows from love of life.” Winston Churchill
On an excursion to Alaska, this past week, I was struck by the abundant rich vastness of this largest of American states, that is more than twice the geographical area of Texas, yet with a population of less than 1.5 million residents.
Anyone suggesting to you that our good Earth does not possess everything we require and need, in almost unimaginable amounts, endowed, and blessed, by our Creator, is a fool, thief, liar, or disciple of The Devil.
We are so often bombarded with daily negativity, from so many sources, I encouraged you to disregard it all.
Said another way, the only determinant factor to wellness, be it physical, spiritual, mental, or financial, in this life, is you!
It is far more reasonable to bet on abundance than scarcity, because the evidence is indeed everywhere around us.
There is a saying, one may find over the hearth of a fireplace, in the dining room of The Pelican Inn, not far from Muir Woods, in Marin County, California: “Fear Knocked At The Door, Faith Answered, No On Was There.”
At Zija, life is indeed unlimited, and if you each, as distributors, have not invited hundreds to attend the International Convention, the third weekend of October, in Salt Lake City, Utah, with programs in place to literally cover their air fares, hotels and admission, then you have not yet begun to understand the LIMITLESS GIFTS Zija provides, and is, for you, and your loved ones!
My grandfather always told me in my early childhood: “80 percent of life is showing up and the remaining 20 percent is doing something about it.”
I am encouraging you to SHOW UP to learn what will radically improve your, and so many others’ RESULTS; immediately, if not sooner!
DRINK LIFE IN!
~ Uncle Russ
This attached study suggests what we already knew, sources other than protein powder isolates, hydrolastates, harmful genetically modified legumes, acid and chemically treated dairy, etc. work better for muscle benefit, and that is why Zija’s Meal Replacement Shake with nutrient dense protein from efficacious moringa really works.
~ Uncle Russ
A new clinical study is claiming that consuming a protein blend (a combination of soy, whey and casein) post-workout is the best way to build muscle. The blend showed an increase in a person’s ‘anabolic window’ (the amount of time it takes for building muscle to occur post exercise).
‘First of its kind’ study into muscle-building protein
Vitamin D-3 is essential to ALL humans, at least 5000 IU’s per day in any adult.
~ Uncle Russ
Insufficient vitamin D levels may increase the risk of developing mobility limitations and disability for older people, suggest new data from Wake Forest Baptist Medical Center.
Low vitamin D levels linked to mobility difficulties for the elderly

