Like all so-called ‘active’ brands of yogurt, touted as ‘good-for-you’, they are ALL JUNK FOOD, loaded with water, chemical enzymes, unabsorbable minerals, vitamins, and dead flora, genetically modified starches/gum/colloids, fake flavors, artificial colors, reconstituted and nutrient void pieces of fruit, HFCS , chemical and cancer causing high intensity sweeteners, harsh acids, as well as chemical preservatives and stabilizers.
There are 4 main sources of truly absorbable high value sources vitamin D-3 on the planet: Zija® moringa, sunshine, and whole raw fresh unpasteurized milk, and fresh dark green leafy vegetables or fresh fruits.
Any bait and switch to try “Greek” or “organic” or “all natural” as better for you, on yogurt brands, is also a fraud.
~ Uncle Russ
A traditional Persian yogurt drink fortified with vitamin D may reduce markers of inflammation in diabetics and reduce the risk of heart disease, suggest results of a randomized clinical trial.