There is no such thing as glycemic index or load. Combine the title with Chinese ingredients that are being outed daily with toxicity.
Read my essay on the website titled Fraudulent Scales of Comparison.
~ Uncle Russ
ScienceDaily (Apr. 7, 2010) — Previous studies have shown that GI is a reproducible measure of day-long postprandial glycemia. Over 2480 GI values of individual food items were listed in the recent edition of international tables of GI and GL. The relationship between food GI and human health has been largely investigated and is still one of the research hotspots in this research field.