Multivitamin Supplementation May be Necessary in the Elderly

In CategorySenior Health, Vitamins
ByRuss Bianchi

GOT ZIJA®?!

~ Uncle Russ

In a longitudinal study involving 78 (44 female, 34 male) free-living, elderly subjects between the ages of 70 and 75 years at baseline, after assessing intake of vitamins, the authors concluded that, “Multivitamin supplementation may be necessary, even in healthy individuals, to ensure an adequate micronutrient intake in the elderly.” Data was collected at baseline and after 10 years. At baseline, intake of all vitamins except vitamin B1 were sufficient and exceeded the lowest European RDI. However, 10 years later, the prevalence of vitamin B2 and vitamin A deficiencies rose to 50% and vitamin C deficiency rose from 3% to 6% in men and 2.3% to 4.5% in women. The authors conclude, “…a considerable proportion of our successfully aging elderly were already deficient in, or at high risk of becoming deficient in several essential vitamins. Multivitamin supplementation may be necessary, even in healthy individuals, to ensure an adequate micronutrient intake in the elderly.”

Multivitamin Supplementation May be Necessary in the Elderly

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Vitamin D deficiency in cirrhosis

In CategoryOther Human Health Conditions, Vitamins
ByRuss Bianchi

A research team from Denmark examined the vitamin D status in patients with alcoholic cirrhosis compared to those with primary biliary cirrhosis. They found that vitamin D deficiency in cirrhosis relates to liver dysfunction rather than etiology, with lower levels of vitamin D in alcoholic cirrhosis than in primary biliary cirrhosis.

Vitamin D deficiency in cirrhosis

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Mega-doses of vitamin D help prevent breast cancer and other diseases, study finds

In CategoryCancer, Vitamins
ByRuss Bianchi

I told you so.

~ Uncle Russ

Current government recommendations of 400 or 600 international units (IU) of vitamin D a day are insufficient to prevent serious diseases like breast cancer, a new study published in the journal Anticancer Research has found.

 

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Higher vitamin D intake needed to reduce cancer risk

In CategoryCancer, Vitamins
ByRuss Bianchi

Researchers at the University of California, San Diego School of Medicine and Creighton University School of Medicine in Omaha have reported that markedly higher intake of vitamin D is needed to reach blood levels that can prevent or markedly cut the incidence of breast cancer and several other major diseases than had been originally thought. The findings are published February 21 in the journal Anticancer Research

Higher vitamin D intake needed to reduce cancer risk

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This B vitamin lowers risk of stroke by twenty-five percent

In CategoryCardiovascular Health, Vitamins
ByRuss Bianchi

Stroke is the fourth leading cause of death in America each year with 700,000 people suffering needlessly from this debilitating illness.

This B vitamin lowers risk of stroke by twenty-five percent

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8000 IUs of vitamin D daily necessary to raise blood levels of “miracle” anti-cancer nutrient, declares groundbreaking new research

In CategoryVitamins
ByRuss Bianchi

The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing in the journal Anticancer Research lays out the simple, powerful truth about vitamin D that we’ve been teaching at NaturalNews for years: A typical adults needs 4,000 – 8,000 IUs of vitamin D each day to prevent cancer, MS and type-1 diabetes, not the ridiculously low 400 – 800 IUs recommended by the U.S. government.

 

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Scientists say higher vitamin D intake will slash cancer, MS, and diabetes risk by half

In CategoryBlood Glucose Conditions, Cancer, Other Human Health Conditions, Vitamins
ByRuss Bianchi

D-3 for you and me…

~ Uncle Russ

In findings just published in the journal Anticancer Research, scientists at the University of California (UC) San Diego School of Medicine and Creighton University School of Medicine in Omaha have reported that most people need a much higher intake of vitamin D.

 

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Low Vitamin D Levels Linked to Allergies in Kids

In CategoryAllergies, Baby/Children/Teen Health, Vitamins
ByRuss Bianchi

GOT ZIJA?!

~ Uncle Russ

ScienceDaily (Feb. 25, 2011) — A study of more than 3,000 children shows that low vitamin D levels are associated with increased likelihood that children will develop allergies, according to a paper published in the February 17 online edition of the Journal of Allergy and Clinical Immunology. Researchers from Albert Einstein College of Medicine of Yeshiva University headed the study.

Low Vitamin D Levels Linked to Allergies in Kids

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How much vitamin D do pre-teen girls need?

In CategoryBaby/Children/Teen Health, Vitamins
ByRuss Bianchi

In the winter, pre-teen girls may need more vitamin D — either from diet or supplements — to have healthy bones, a new study says.

How much vitamin D do pre-teen girls need?

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Methyl-B12 and autism – Why you should be using it to treat your child

In CategoryAutism, Baby/Children/Teen Health, Vitamins
ByRuss Bianchi

Methylcobolamin (Methyl-B12) as a vitamin is a very important treatment for individuals – children, teenagers and adults – on the autism-spectrum.

 

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Overweight and obese individuals at higher risk for vitamin D deficiency

In CategoryVitamins, Weight Health
ByRuss Bianchi

A new study published in the Journal of Nutrition indicates that overweight and obese individuals might benefit from testing their vitamin D levels. Low levels of this vitamin may indicate health issues and might be linked to heart disease, diabetes, and even some kinds of cancer. Maintaining optimum vitamin D levels can be crucial for decreasing health risks.

 

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Take vitamin D during pregnancy for your baby

In CategoryBaby/Children/Teen Health, Pregnancy, Vitamins
ByRuss Bianchi

A new study reveals an association between low vitamin D levels and respiratory problems in infants.

 

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Vegans’ Elevated Heart Risk Requires Omega-3s and B12, Study Suggests

In CategoryCardiovascular Health, Nutrition Supplementation, Vitamins
ByRuss Bianchi

GOT ZIJA®?!

~ Uncle Russ

ScienceDaily (Feb. 15, 2011) — People who follow a vegan lifestyle — strict vegetarians who try to eat no meat or animal products of any kind — may increase their risk of developing blood clots and atherosclerosis or “hardening of the arteries,” which are conditions that can lead to heart attacks and stroke. That’s the conclusion of a review of dozens of articles published on the biochemistry of vegetarianism during the past 30 years.

Vegans’ Elevated Heart Risk Requires Omega-3s and B12, Study Suggests

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Vegans’ elevated heart risk requires omega-3s and B12

In CategoryCardiovascular Health, Food and More, Vitamins
ByRuss Bianchi

People who follow a vegan lifestyle — strict vegetarians who try to eat no meat or animal products of any kind — may increase their risk of developing blood clots and atherosclerosis or “hardening of the arteries,” which are conditions that can lead to heart attacks and stroke. That’s the conclusion of a review of dozens of articles published on the biochemistry of vegetarianism during the past 30 years. The article appears in ACS’ bi-weekly Journal of Agricultural and Food Chemistry.

Vegans’ elevated heart risk requires omega-3s and B12

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Vitamin D fights urinary tract infections

In CategoryOther Human Health Conditions, Vitamins
ByRuss Bianchi

Besides protecting from cancer, obesity, autoimmune diseases and cardiovascular problems, vitamin D helps build strong bones.

 

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Lack of vitamins C and E linked to metabolic syndrome

In CategoryVitamins
ByRuss Bianchi

GOT ZIJA®?!

~ Uncle Russ

What do millions of Americans who have plenty to eat have in common with poverty level Ecuadorians consuming a limited diet? A lot, when it comes to poor health.

 

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FDA seeks to limit liquid IV vitamin C production for mega dose therapy

In CategoryTreatments, Therapy, Recovery, Health Care, Vitamins
ByRuss Bianchi

Fraud
Deceit
Always

~ Uncle Russ

Apparently the notoriety of New Zealander Alan Smith`s cure from his near death coma by using mega dose IV vitamin C has made waves.

FDA seeks to limit liquid IV vitamin C production for mega dose therapy
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Vitamin D deficiency alters lung growth and decreases lung function

In CategoryVitamins
ByRuss Bianchi

Previously linked to the severity of asthma and chronic obstructive pulmonary disease (COPD) in humans, vitamin D deficiency has now been shown to alter lung structure and function in young mice.

Vitamin D deficiency alters lung growth and decreases lung function

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Action Alert—Now the FDA Is Going After Vitamin C!

In CategoryGovernment, Vitamins
ByRuss Bianchi

The FDA has just notified one pharmacy that it will no longer be allowed to manufacture or distribute injectable vitamin C—despite its remarkable power to heal conditions that conventional medicine can’t touch. Please help reverse this outrageous decision!

Action Alert—Now the FDA Is Going After Vitamin C!

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Vitamin D Levels Lower in African-Americans, Research Finds

In CategoryVitamins
ByRuss Bianchi

ScienceDaily (Jan. 19, 2011) — African-American women had lower vitamin D levels than white women, and vitamin D deficiency was associated with a greater likelihood for aggressive breast cancer, according to data presented at the Third AACR Conference on the Science of Cancer Health Disparities.

Vitamin D Levels Lower in African-Americans, Research Finds

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Low Vitamin C, E Linked to Metabolic Disease

In CategoryVitamins
ByRuss Bianchi

A cross-sectional study by researchers from Tufts University and published in the journal Public Health Nutrition has indicated that a diet lacking in essential micronutrients, including vitamin C and vitamin E, can increase the risk of developing metabolic syndrome and, subsequently, type 2 diabetes and cardiovascular disease.

Low Vitamin C, E Linked to Metabolic Disease

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Partnership Established to Address Vitamin A Deficiency in India

In CategoryVitamins
ByRuss Bianchi

Moringa and Zija(R) are an excellent source of Vitamin A, naturally occurring and fully bioavailable, for vision wellness nutritional benefit. DRINK LIFE IN!(R)

~ Uncle Russ

Source:Nutrition Horizon

Sector:Functional & Fortified Foods, Nutrition

Summary:Some 535 million children around the world, between the ages of 6 months and 5 years, suffer from moderate to severe vitamin A deficiency, making it a global public health problem. Thirty seven percent of these children live in India.

Partnership Established to Address Vitamin A Deficiency in India

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Exercise, vitamin D tied to fewer falls

In CategoryExercise, Fitness, Sports, Etc, Vitamins
ByRuss Bianchi

Vitamin D supplementation and exercise may help prevent older men and women from falling, suggests a new review of 54 studies by the U.S. Preventative Services Task Force (USPSTF).

Exercise, vitamin D tied to fewer falls

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Vitamin C – Cure colds to cancer

In CategoryCancer, Vitamins
ByRuss Bianchi

Linus Pauling remains correct.

~ Uncle Russ

Vitamin C from citrus was introduced a couple of centuries ago as a cure for scurvy rampant among British mariners. But just what is scurvy?

 

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Dietary Vitamin D, Sunlight Exposure, and Breast Cancer Risk

In CategoryCancer, Sunlight, Vitamins
ByRuss Bianchi
Summary: In a study involving data collected from 67,721 women (French E3N cohort) over the course of 10 years, during which time 2,871 cases of breast cancer were diagnosed, in regions with high ultraviolet radiation dose (UVRd), postmenopausal women with higher dietary or supplemental vitamin D intakes were found to have a significantly lower risk of breast cancer, as compared to those with the lowest vitamin D intake (HR=0.68 and HR=0.55, respectively). The authors conclude, “Our results suggest that a threshold of vitamin D exposure from both sun and diet is required to prevent breast cancer and this threshold is particularly difficult to reach in postmenopausal women at northern latitudes where quality of sunlight is too poor for adequate vitamin D production…. Prospective studies should further investigate associations between BC risk, vitamin D status and sunlight exposure.”

Dietary Vitamin D, Sunlight Exposure, and Breast Cancer Risk

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UK non-profits end era of sunlight ignorance and vitamin D denial

In CategorySunlight, Vitamins
ByRuss Bianchi

Seven leading health groups in the UK have announced a “definitive statement” that reverses decades of ignorant opposition to sunlight exposure.

 

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Vitamin C Mega Dosing – Big Pharma suppresses an inexpensive powerful cure

In CategoryVitamins
ByRuss Bianchi

A recently publicized dramatic recovery from virtual death using IV high dose vitamin C created a strong impression in New Zealand and Australia. The highly publicized event down under brought to light a marginalized existing therapy that is inexpensive, safe, and effective.

 

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The Claim: Multivitamins Can Disrupt Users’ Sleep

In CategorySleep/Insomnia, Vitamins
ByRuss Bianchi

The majority of vitamins B 6 and B 12 on the market is from rendered pig intestines from slaughter houses; do not consume such products.

GOT ZIJA®?!

~ Uncle Russ

THE FACTS Millions of Americans take multivitamins daily, looking to get all sorts of health benefits. But when it comes to a good night’s sleep, can these pills do a disservice?

The Claim: Multivitamins Can Disrupt Users’ Sleep

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Poor Vitamin D Status May Negatively Affect Lung Function in Asthmatics

In CategoryVitamins
ByRuss Bianchi
Summary: In a cross-sectional study involving 435 Chinese adults with newly diagnosed asthma, results indicate a high prevalence of vitamin D deficiency, and an association between vitamin D status and lung function. 88% of the subjects showed serum 25-hydroxyvitamin D levels (25(OH)D) less than 50 nmol/L. Additionally, after adjusting for potential confounders, serum 25(OH)D levels were significantly positively associated with FEV(1), FEV(1)% predicted, and FEV(1)/FVC. Thus, the authors of this study conclude, “Vitamin D deficiency was highly prevalent in Chinese asthma patients, and vitamin D status was associated with lung function.”

Poor Vitamin D Status May Negatively Affect Lung Function in Asthmatics

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Vitamin D Status May be Associated with HDL Particle Size

In CategoryVitamins
ByRuss Bianchi
Summary: In a study involving 78 women aged 48 to 64 years, results indicate that higher serum 25-hydroxyvitamin D (25(OH)D) levels may be associated with higher large HDL particles. Using a multivariable-adjusted regression model, every 5 microg/L increase in 25(OH)D levels was associated with a 0.57 micromol/L higher large HDL particles. The association was only partially confounded by total body fat mass. Thus, the authors of this study conclude, “Higher 25[OH]D levels are associated with large HDL particles. This association is stronger than that of HDL cholesterol and only partially confounded by body fat. Theoretically, vitamin D may protect against cardiovascular risk by promoting formation of large HDL particles, affecting reverse cholesterol transport.”

Vitamin D Status May be Associated with HDL Particle Size

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Action Alert: Vitamin D Report Panelist Has Ties to Big Pharm

In CategoryVitamins
ByRuss Bianchi

As we reported last week, the Institute of Medicine’s (IOM) new and absurdly low vitamin D recommendation flies in the face of scientific evidence. Now we need your help to get Congress to launch an investigation.

Action Alert: Vitamin D Report Panelist Has Ties to Big Pharm

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We get enough vitamin D and calcium, panel finds

In CategoryNutrition Supplementation, Vitamins
ByRuss Bianchi

The report Americans get enough D-3, from Big Pharma financed sources, is bogus.  More attempts at confusion.  Plants cure, drugs kill.

~ Uncle Russ

An Institute of Medicine panel says most North Americans don’t need the supplements. Studies that link low blood levels of the nutrients to heart disease, cancers and other problems are ‘inconclusive and often contradictory,’ it says.

We get enough vitamin D and calcium, panel finds

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Low vitamin D status associated with cognitive decline: Study

In CategoryVitamins
ByRuss Bianchi

Inadequate dietary intake of vitamin D is associated with higher levels of cognitive impairment; however it remains unclear if the link is causal, according to a new study.

Low vitamin D status associated with cognitive decline: Study

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Low vitamin D levels linked to increased depression risk

In CategoryBrain/Mental Health, Emotional Health, Vitamins
ByRuss Bianchi

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

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Low vitamin D status associated with cognitive decline: Study

In CategoryVitamins
ByRuss Bianchi

Inadequate dietary intake of vitamin D is associated with higher levels of cognitive impairment; however it remains unclear if the link is causal, according to a new study.

Low vitamin D status associated with cognitive decline: Study

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New vitamin D recommendations promote nutritional deficiency, protect cancer industry

In CategoryVitamins
ByRuss Bianchi

Earlier this week, the Institute of Medicine finally got around to reluctantly admitting that people need more vitamin D. Raising the daily intake recommendation from 200 IUs to 600 IUs still leaves most people pitifully vitamin D deficient, and a flood of scientific research that has emerged over the last four years reveals that vitamin D deficiency causes cancer, osteoporosis, depression, diabetes, heart disease, kidney disorders and depression.

 

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Don’t fall for it: US and Canadian governments unleash propaganda campaign against vitamin D

In CategoryGovernment, Vitamins
ByRuss Bianchi

Vitamin D deficiency is widespread. In fact, there have been so many studies linking many of today’s disease epidemics to inadequate blood levels of vitamin D that to deny a connection is utter foolishness.

 

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Study finds low vitamin-d levels in northern California residents with metabolic syndrome

In CategoryVitamins
ByRuss Bianchi

Researchers from the UC Davis Health System have found that compared with healthy controls, blood levels of vitamin D are significantly reduced in patients in the Sacramento area with metabolic syndrome, a constellation of disease risk factors that affects about one in three U.S. adults and predisposes them to diabetes, heart disease and stroke.

Study finds low vitamin-d levels in northern California residents with metabolic syndrome

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Everyone should boost intake of vitamin D, IOM says

In CategoryVitamins
ByRuss Bianchi

(PhysOrg.com) — The nation’s top scientific advisory panel today recommended that adults modestly increase their intake of vitamin D, known as the “sunshine vitamin,” from a daily dose of 200 international units to 600 international units. The panel also extended the safe upper limit for adults from 2000 IU to 4000 IU daily.

 Everyone should boost intake of vitamin D, IOM says

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Low vitamin D levels linked to increased depression risk

In CategoryBrain/Mental Health, Emotional Health, Vitamins
ByRuss Bianchi

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

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Low vitamin D levels linked to increased depression risk

In CategoryBrain/Mental Health, Emotional Health, Vitamins
ByRuss Bianchi

ZIJA is a good source of naturally occurring Vitamin D-3.

~ Uncle Russ

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

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Vitamin D Insufficiency may be Associated with Increased Risk of Systolic Hypertension Later in Life

In CategoryVitamins
ByRuss Bianchi

D-3 for you and me.

~ Uncle Russ

 In a population-based longitudinal study involving 559 women, results indicate that vitamin D insufficiency may be associated with a prospective increased risk of systolic hypertension. Serum 25-hydroxyvitamin D level was measured at baseline (vitamin D insufficiency: less than 80 nmol/L). During 14 years of follow up, blood pressure was measured annually (systolic hypertension: at least 140 mm Hg). After adjusting for potential confounders, baseline vitamin D insufficiency was associated with more than a 3-fold increased risk of 14-year systolic hypertension. Non-significant association was observed between vitamin D insufficiency and concurrent systolic hypertension. Thus, the authors of this study conclude, “Consistent with previous animal and human studies, we found a single-time measure of vitamin D among young adult women was associated with systolic hypertension 14 years later. These prospective results suggest the need for further study of the role vitamin D insufficiency in early adulthood as a risk factor in subsequent hypertension among women.”

Vitamin D Insufficiency may be Associated with Increased Risk of Systolic Hypertension Later in Life

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Vitamin D Supplementation May Benefit Patients with Chronic Kidney Disease undergoing Hemodialysis

In CategoryOther Human Health Conditions, Vitamins
ByRuss Bianchi

Zija® is a good source of vitamin D-3.

~ Uncle Russ

In a retrospective study involving 142 patients with chronic kidney disease (CKD) undergoing hemodialysis, results indicate that serum vitamin D levels may be inversely associated with erythropoietin responsiveness. After adjusting for potential confounders, serum 25-hydroxy-cholecalciferol [25(OH)D3] concentration was independently associated with hemoglobin (Hb) and ESA (erythropoiesis-stimulating agents) / Hb index. Thus, the authors of this study conclude, “Serum 25(OH)D(3) concentration is independently associated with erythropoietin responsiveness in CKD patients on maintenance HD. If this association will be confirmed, treatment trials looking at the effect of vitamin D supplementation on anemia treatment in CKD patients may be warranted.”

Vitamin D Supplementation May Benefit Patients with Chronic Kidney Disease undergoing Hemodialysis

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Vitamin D Supplementation May benefit Pediatric Patients with Atopic Dermatitis

In CategoryBaby/Children/Teen Health, Vitamins
ByRuss Bianchi

I told you so.

GOTZIJA®?!

~ Uncle Russ

In a study involving 37 children with atopic dermatitis (AD), aged 8 months to 12 years of age, results indicate serum vitamin D levels may be inversely associated with AD severity. Mean 25-hydroxyvitamin D serum levels were significantly higher in patients with mild AD, as compared to patients with moderate or severe AD. Additionally, an association was observed between vitamin D deficiency and AD severity with increased sIgE to microbial antigens. Thus, the authors of this study conclude, “These data suggest that vitamin D deficiency may be related to the severity of atopic dermatitis and advocate the need for studies evaluating the use of vitamin D as a potential treatment in patients with this disease.”

Vitamin D Supplementation May benefit Pediatric Patients with Atopic Dermatitis

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Poor Vitamin D Status in Children may Increase Risk of Adiposity

In CategoryBaby/Children/Teen Health, Vitamins
ByRuss Bianchi

Lack of nutrition as well as the wrong nutrition cause disease, maladies and kill.

~ Uncle Russ

In a prospective study involving 479 schoolchildren aged 5 to 12 years, results indicate that poor vitamin D status may be associated with an increased risk of developing adiposity. Vitamin D status was assessed at baseline (deficient [25(OH)D concentrations <50 nmol/L], insufficient [25(OH)D concentrations >=50 and <75 nmol/L], or sufficient [25(OH)D concentrations <=75 nmol/L]). After adjusting for confounders, vitamin D deficient children showed a 0.1/year greater change in BMI, a 0.03/y greater change in subscapular-to-triceps skinfold-thickness ratio, and a 0.8 cm/y greater change in waist circumference, compared with vitamin D sufficient children. Thus, the authors of this study conclude, “Vitamin D serostatus was inversely associated with the development of adiposity in school-age children.”

Poor Vitamin D Status in Children may Increase Risk of Adiposity

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Vitamin D and Parathyroid Hormone may Independently Affect Whole-Body Insulin Sensitivity

In CategoryBlood Glucose Conditions, Hormones, Vitamins
ByRuss Bianchi
Summary: In a cross-sectional study involving 25 African-American women and 25 European women, results indicate that 25(OH)D and PTH concentrations may be independently associated with whole-body insulin sensitivity. After adjusting for potential confounders, both 25-hydroxyvitamin D and parathyroid hormone concentrations were independently inversely associated with whole-body insulin sensitivity. Additionally, lower mean 25(OH)D and PTH concentrations in African American women were associated with lower mean whole-body insulin sensitivity, compared with European women. Thus, the authors of this study conclude, “25(OH)D and PTH concentrations were independently associated with whole-body insulin sensitivity in a cohort of healthy women, which suggested that these variables may influence insulin sensitivity through independent mechanisms. Furthermore, ethnic differences in 25(OH)D concentrations may contribute to ethnic differences in insulin sensitivity.”

Vitamin D and Parathyroid Hormone may Independently Affect Whole-Body Insulin Sensitivity

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Vitamin D Status and Vascular Calcification

In CategoryVitamins
ByRuss Bianchi
Summary: In a cross-sectional study involving 210 patients with chronic kidney disease (CKD) (mean age = 63.5 years), results indicate an inverse association between serum levels of 25-hydroxyvitamin D [25(OH)D] and vascular calcification. Vascular calcification was found in 57.1% of the patients (scores over 3) and aortic calcification was found in 54.3% (scores over 7) of patients. 53.7% of the patients were vitamin D insufficient (15-30 ng/mL) and 27.8% were vitamin D deficient (less than 15 ng/mL). After adjusting for confounders, serum 25(OH)D levels was inversely associated with vascular calcification. Thus, the authors of this study conclude, “Our results show an independent and negative association between serum levels of 25(OH)D and vascular calcification. Further and larger prospective studies are needed to clarify the possible role of vitamin D deficiency in the development of vascular calcification in CKD patients.”

 

Vitamin D Status and Vascular Calcification

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Vitamin C may prevent and help sepsis

In CategoryOther Human Health Conditions, Vitamins
ByRuss Bianchi

Consume fresh citrus daily.  Forget the phony pharma.

~ Uncle Russ

A single injected dose of vitamin C may not only prevent the onset of sepsis, but also reverse the disease, according to data from a mouse study from The University of Western Ontario and Lawson Health Research Institute.

Vitamin C may prevent and help sepsis

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Expert panel highlights need for beta-carotene fortification

In CategoryNutrition Supplementation, Vitamins
ByRuss Bianchi

It is not about the beta carotene, it’s about the carrot. Eat more plants live longer.”. Mark Bittman, WHAT’S WRONG WITH WHAT WE EAT?

GOT ZIJA?!

~ Uncle Russ

The vitamin A precursor beta-carotene has an important function in providing for an adequate supply of total vitamin A, according to a consensus paper published by international experts.

Expert panel highlights need for beta-carotene fortification

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Vitamin D Deficiency Doubles Stroke Risk

In CategoryCardiovascular Health, Vitamins
ByRuss Bianchi

Low levels of vitamin D, the essential nutrient obtained from milk, fortified cereals and exposure to sunlight, doubles the risk of stroke in whites, but not in blacks, according to a new report by researchers at Johns Hopkins.

Vitamin D Deficiency Doubles Stroke Risk

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