Zija's Uncle Russ

Recently Big Pharma propagandists tried to twist the words of James Watson as if he where trying to discount the FACTS in the attached article.

James Watson, as in Watson and Cricks, would not have discovered that DNA (1955 in the UK))was a double helix, without getting an electron microscope ahead of Linus Pauling (1951) who had already hypothesized a single helix earlier in human chromosomal expression, in each of your trillions of body’s cells.

PLANT consumption delivers such real an proven benefits.

Synthetic nutrients, or manipulated antioxidants, typically found in multivitamins and many nonabsorbable supplements as well as drugs, DO NOT WORK, and can harm.

Want real absorbable wellness that is proven?

GOT ZIJA?!

~ Uncle Russ

Orthomolecular medicine uses high doses of supplements instead of pharmaceutical  drugs as its medicine. Originally, this model was used for psychiatric purposes.

A diet high in antioxidants helps banish anxiety, stress and depression

Attached find an article forwarded me by Dr. Joshua Plant, Director of Research Sciences at Zija.  It confirms what we have empirically known for decades, regular and diet sodas harm, cause disease and kill at any exposure level.

~ Uncle Russ

Diet beverages may cut calories, but they could increase the risk of depression, new research suggests.

A study released by the American Academy of Neurology this month found that those who regularly drink aspartame-sweetened diet beverages are 31 percent more likely to have depression than those who do not drink sweetened beverages.

Study: Diet soda, beverages, linked to depression

Future studies into diet and depression should follow the research models used by those investigating how dietary factors affect heart disease risk, say researchers.

Diet and depression: New studies should follow CVD research models, researchers argue

ALL soda is proven to cause heart disease, arterial disease, diabetes, depression, mental capacity failure, dementia, Alzheimer’s, arthritis, bloating, digestive distress, thyroid failure, cancer and obesity.

Argumentation recently from a soda CEO, in a PR Spin news item place that all the science backing these empirical and irrefutable RESULTS and EVIDENCE, is some how “flawed”, is a BIG FAT BOLD FACE LIE!

SODA KILL$!

~ Uncle Russ

Fizzy drinks and fruit squashes are linked to an increased risk of depression, according to new research that also suggests coffee could reduce risk.

Hold the soda? Study links carbonated drinks to depression while coffee is tied to lower risk

Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according new data.

Study backs 7-a-day for happiness and mental wellbeing

Pushing vaccines on the entire world is apparently not the only goal of the infamous Bill & Melinda Gates Foundation, which is reportedly now funding research into human tracking bracelets capable of gauging both emotional and physical responses to various stimuli.

Bill & Melinda Gates Foundation funding research into bracelets that track mental, emotional responses

All junk food, soda, HFCS, industrialized and processed food, and genetically modified, not only depress but harm and kill and are the leading cause of most disease and early mortality.

~ Uncle Russ

Fast food is faster disease and earlier death.

Americans only consumed about 10-15% of their total daily caloric intake, in less than 1500 calories per day, of any form of carbohydrates, prior to the 1920’s.

Today, some 90 or so years later, Americans consume over 63% of their total daily caloric intake, in over double the calories consumed, versus the 1920’s, in highly refined and chemically created carbohydrates, including massively bad for you High Fructose Corn Syrup, artificial and high intensity sweeteners, polyols, modified starches and gums, refined flours, etc.

This is FACT, not fiction.

Said another way, (rhetorically, unless you are a member of the US House or US Senate, The White House, the USDA, FDA, Big Pharma, Big Chemical, Big GMO, or the Corn Refiner’s Association): ‘It’s the Dumb Downed Food & Beverage Chain, Stupid!’

An Adept Solution?

GOT ZIJA®?!

~ Uncle Russ

ScienceDaily (Mar. 30, 2012) — A new study along the same lines as its predecessors shows how eating fast food is linked to a greater risk of suffering from depression. This study has been published in the Public Health Nutrition journal

Link Between Fast Food and Depression Confirmed

As a fetus grows, it’s constantly getting messages from its mother. It’s not just hearing her heartbeat and whatever music she might play to her belly; it also gets chemical signals through the placenta.

A fetus can sense mom’s psychological state

SSRI’s and antidepressants are a fraud and dangerous, they did not exist prior to 1976 and it was due to the population consuming real safe for you fats and oils.

~ Uncle Russ

Even people who show a clear treatment response with antidepressant medications continue to experience symptoms like insomnia, sadness and decreased concentration, researchers at UT Southwestern Medical Center have found after analyzing data from the largest study on the treatment of depression.

Antidepressants may not improve all symptoms of depression, researchers find

Prior to 1976, there was no Prozac, or any SSRI/anti-depressants…they are a FRAUD.

People ate fat and oils in their diets and there was no issues in depression or any other wellness factors, but as you learn in the posted video on the front page of this web site, GREED took over and it was more PROFITABLE to sell part than wholes and pump those parts full of chemistry and bad for you things.

GOT ZIJA®?!

~ Uncle Russ

The brain chemistry that underlies depression is incompletely understood, but research suggests that aberrant signaling by a chemical called Brain-Derived Neurotrophic Factor through its receptor TrkB, may contribute to anxiety and depression.

Move over Prozac: New drug offers hope for depression
 

GOT ZIJA®?!

~ Uncle Russ

 Depression can be a debilitating problem to have. It can make home life difficult and work a nightmare.

A team of scientists at Penn State University, the Salk Institute for Biological Studies, and other institutions have developed a method for recreating a schizophrenic patient’s own brain cells, which then can be studied safely and effectively in a Petri dish.

Scientists recreate brain cells from skin cells to study schizophrenia safely

A new study from Rhode Island Hospital researchers shows that obese individuals with social anxiety related only to their weight may experience anxiety as severe as individuals with social anxiety disorder (SAD).

Obese individuals can suffer from social anxiety disorder due to weight alone

(PhysOrg.com) — Did you just decide to eat an apple instead of a candy bar? You should be feeling happy because you’re doing what’s good for you, right? Well, according to researchers at UC San Diego and Northwestern University, you’re actually more likely to be angry.

Why your diet makes you angry

This powerful video contains interviews with experts, parents and victims. It is the story of the high-income partnership between drug companies and psychiatry which has created an $80 billion profit from the peddling of psychotropic drugs to an unsuspecting public.  How did these drugs, with no target illness, no known curative powers and a long and extensive list of side effects, become the go-to treatment for every kind of psychological distress?

Depression is NOT a Chemical Imbalance in Your Brain – Here’s Proof

People with a strong moral identity are measurably inspired to do good after being exposed to media stories about uncommon acts of human goodness, according to research at the University of British Columbia’s Sauder School of Business.

Study says media reports about uncommon acts of goodness can make good people even better
 

Weight gain and obesity are causes primarily by the consumption, at any level, of harmful and synthetic ingredients like High Fructose Corn Syrup, also deceptively labeled as corn sugar, corn syrup, fructose, inulin, agave, iso or glucose syrup.

~ Uncle Russ

Stigma against overweight people is becoming a cultural norm around the world, even in places where larger bodies have traditionally been valued. That’s according to a cross-cultural study of attitudes toward obesity to be published in the April issue of Current Anthropology.

Negative attitudes toward fat bodies going global, study finds
 

ScienceDaily (Mar. 11, 2011) — Forget technology. The best prescription for patients with venous leg ulcers is good quality nursing care — and the occasional belly laugh!

Laughter Really Is the Best Medicine (for Leg Ulcers)

SSRI’s, or anti-depressants, did not exist until 1976, because prior to that, we were getting the correct portioning of real fats and oils from non stripped food and beverages in our daily caloric intake.

~ Uncle Russ

Not only may the drugs meant to cure your depression actually drive you to suicide, but these dangerous and addictive drugs may be behind the Columbine shooting—and dozens of others. Ask the FDA to warn the public that SSRIs may make people commit violence against others! Our new Action Alert has the details.

Take This Antidepressant, and You Too May Have a Violent Psychotic Break

A review of more than 160 studies of human and animal subjects has found “clear and compelling evidence” that – all else being equal – happy people tend to live longer and experience better health than their unhappy peers.

Study: Happiness improves health and lengthens life

The ‘smug marrieds’ may have good reason to feel pleased with themselves as experts today confirm that long-term committed relationships are good for mental and physical health and this benefit increases over time.

Marriage is good for physical and mental health

Duh…

GOT ZIJA®?!

~ Uncle Russ

Eating food containing trans fats and saturated fats could contribute to depression, scientists reported Wednesday.

Food depression: Eating bad may make you sad

How maternal essential fatty acid deficiency impact on its progeny is poorly understood. Dietary insufficiency in omega-3 fatty acid has been implicated in many disorders. Researchers from Inserm and INRA and their collaborators in Spain collaboration, have studied mice fed on a diet low in omega-3 fatty acid. They discovered that reduced levels of omega-3 had deleterious consequences on synaptic functions and emotional behaviours. Details of this work are available in the online version of the journal Nature Neuroscience.

A deficiency of dietary omega-3 may explain depressive behaviors

GOT ZIJA®?!

~ Uncle Russ

Researchers from the universities of Navarra and Las Palmas de Gran Canaria have demonstrated that the ingestion of trans-fats and saturated fats increase the risk of suffering depression, and that olive oil, on the other hand, protects against this mental illness.

Eating poorly can make us depressed

Rates of depression in younger people have steadily grown to outnumber rates of depression in older populations and researchers think it may be because of a loss of healthy bacteria contributing to an inflammatory response in the brain.

Hygiene Hypothesis linked to depression

You are in a concert hall, listening to music you love, Ludwig von Beethoven’s Ninth Symphony. You are happily awaiting the glorious climax in the fourth movement — you know it’s coming — when the full orchestra and chorus erupt with the “Ode to Joy.” The moment is here and you are exhilarated, awash in a sudden wave of pleasure.

Research reveals the biochemical connection between music and emotion

Got Zija® and D-3?

~ Uncle Russ

(PhysOrg.com) — A small clinical trial in The Netherlands suggests bright light therapy may be a useful treatment for the symptoms of major depression in older adults.

Light therapy promising for treating major depression

For those resisting the temptation to always be on call, especially on the Sabbath, let’s pray.

“When you’re out to dinner, does your Blackberry occupy a seat at the table? Does your spouse ever check email before saying ‘good morning’ to the kids? ” — Elizabeth Bernstein, Your Blackberry or Your Wife: 10 Sign Your Devises Are Hurting Your Relationships

For all those seeking greater happiness in the new year; may they find it.

“Happiness is not so much in having or sharing. We make a living by what we get, but we make a life by what we give.” — Sir Norman Duckworth Kerr MacEwen, British Royal Air Force officer

It’s a LACK of vitamin D-3 plus a lack of a nutrient rich diet.

GOT ZIJA®?!

~ Uncle Russ

Multiple sclerosis (MS) can cause significant physical impairment, including fatigue, pain, muscle spasms, tremors and dizziness. For many with MS, the disease wreaks havoc with emotional well being, too, and according to a new study, minorities might especially be at risk for developing depressive symptoms.

Multiple sclerosis more linked to depression in minorities

China Is THE Evil Empire.  You are a traitor to America if you are purchasing MADE IN CHINA.

~ Uncle Russ

China plans to step up a weather-manipulation programme that has stirred debate about tinkering with Mother Nature, state media said on Friday.

China to step up efforts to control Mother Nature

Choices and behaviors influence long term happiness, despite individual genetic and personality traits, a study finds.

 Happiness is not a slave to genes, personality

Also, GOT ZIJA®?!

~ Uncle Russ

Friendless kids can become social outcasts who risk spiraling into depression by adolescence, according to new research from Concordia University, Florida Atlantic University and the University of Vermont. Yet for most shy and withdrawn children, the study reports in the journal Development and Psychopathology, friends can be a form of protection against sadness.

Kids got the blues? Maybe they don’t have enough friends

(PhysOrg.com) — Turns out, relaxing is exhausting—which could by why so many people struggle to unplug from work during vacation.

Can’t relax? It’s all in your mind: Research shows stopping a thought puts more strain on the brain

ScienceDaily (Dec. 14, 2010) — A new collaborative paper by economist Richard Easterlin — namesake of the “Easterlin Paradox” and founder of the field of happiness studies — offers the broadest range of evidence to date demonstrating that a higher rate of economic growth does not result in a greater increase of happiness.

Over Long Haul, Money Doesn’t Buy Happiness

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

ScienceDaily (Nov. 30, 2010) — Have you ever felt uneasy sitting in a doctor’s waiting room or climbed the walls waiting for your test results? That feeling of anxious uncertainty can be more stressful than knowing you have a serious illness, according to a study presented November 29 at the annual meeting of the Radiological Society of North America (RSNA).

Diagnosis Uncertainty Increases Anxiety in Patients

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

ZIJA is a good source of naturally occurring Vitamin D-3.

~ Uncle Russ

The likelihood of having depression is significantly increased in people with deficient level of vitamin D, compared with people with adequate levels of the sunshine vitamin, says a new study.

Low vitamin D levels linked to increased depression risk

Most patients who take anti-depressants give up their treatment in less than six months, the minimum period recommended for treating severe depression and other derived pathologies.

More than half of depression patients give up their treatment

GOT ZIJA®?!

~ Uncle Russ

Diabetes appears to be associated with the risk of depression and vice versa, suggesting the relationship between the two works in both directions, according to a report in the November 22 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Depression may be both consequence of and risk factor for diabetes

Three years ago, Victor May began to wonder about an obscure protein. From nerve cells he was testing in his laboratory, “it looked as if it could be active in stress/anxiety pathways in the brain,” he says, “but we didn’t know where.”

Getting sick from worry

Increase real strength in me, I pray.

“Somebody with humility must have learned how to handle their own emotions and how to touch the goodwill of other people in order to involve others in the project of building greatness. Then the will to greatness captures the energies of other people, rather than antagonize them.” — Abbot Christopher Jamison, Finding Sanctuary: Monastic Steps for Everyday Life

It’s the lack of nutrients in the high processed food and beverages consumed, as well as the wrong calories from refined carbohydrates (HFCS/Corn Sugar), stupid.

~ Uncle Russ

A quick experiment. Before proceeding to the next paragraph, let your mind wander wherever it wants to go. Close your eyes for a few seconds, starting … now.

When the Mind Wanders, Happiness Also Strays

Know why vegetarians are so angry?  They don’t eat meat, it seems.  So this Thanksgiving, grab the turkey leg and tear off a hunk of flesh with your teeth and rationalize that evolutionary psychology thinks it made your cavemen ancestors nicer people.

Eat More Meat, Be Less Aggressive

Teenagers who take drugs like Prozac for depression may not experience any long-term improvement, says a new study published in the journal Archives of Adolescent Psychiatry.

Conventional drug treatments don’t really help teenage depression

Ridiculous and dangerous.

~ Uncle Russ

It is laughter devoid of inner joy, and weeping without sorrow.

Involuntary outbursts of laughing and crying not tied to underlying emotion can afflict people with neurological ailments like multiple sclerosis, Lou Gehrig’s disease, traumatic brain injury and stroke.

A Pill to Control Laughing and Weeping